If you subscribe to the Supplement Reviews Lab newsletter (hint you should at the bottom), I said in one of the newsletters a few weeks ago that I was going to finally be ordering Pulse by Legion Athletics. This is a huge deal and milestone for me. … [Continue reading] about Legion Pulse Pre Workout Review (stim free)- Does it really work?
I've taken a short break from writing the last two weeks to put all of my effort into achieving a goal. Despite going all out, I did not get the result I wanted for reasons outside of my control. Needless to say, I am feeling beyond disappointed and … [Continue reading] about How To Deal With Disappointment-3 Steps I Take
If you could gather the best bodybuilders of all time in one room and ask them what made them rise above the pack, they would tell you it was their understanding of the mind muscle connection. There is one major difference that I notice when … [Continue reading] about Why The Mind Muscle Connection Changes Everything
Now that Easter has come and gone, most of us (myself included) are waking up today a bit further off track from our fitness and diet goals than we were a few short days before. While holidays make for some of the best times of the year, they also … [Continue reading] about 6 Tips To Get Back On Track After Holidays