You might be a little confused after reading the title of this article. Isn't this a supplement review site you ask? Indeed, it is and I am not implying that supplements don't work at all. The important part of the title is the second part where … [Continue reading] about 5 Reasons Supplements Aren’t Working For You
Nitric Oxide has been a big buzzword in the supplement industry for the last ten years or so. For those who do not know what it is, yes I am spelling it correctly. Nitrous Oxide, also known as laughing gas, is the stuff your dentist gives you to … [Continue reading] about Does Nitric Oxide Work? The Big Misconception
A while back I wrote an article about casein protein. Although casein is certainly not as popular as whey, it's still an important supplement to consider investing in if you are looking to maximize your bodies ability to maintain muscle … [Continue reading] about Legion Athletics Casein Protein Review: Is It Worth It?
Lifting weights is one of the best things you can do for your body regardless of your age. It strengthens your joints, muscles and bones all while helping to shape and build your body into something you actually enjoy looking at in the … [Continue reading] about 5 Reasons You’re Lifting Weights But Not Gaining Muscle-All Pain No Gain