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Clif Builder’s Protein Bar Review

January 9, 2019 By Dan Strong 18 Comments

I have a love affair with protein bars. As bar back as I can remember, which includes childhood, I have been devouring protein bars. The popularity of protein bars has only seemed to increase with each passing year. As our society continues to get faster and we have less and less time to actually sit down to eat a meal, protein bars have become a diet staple for many. Protein bars are a life saver Read more [...]

4 Goal Setting Tips To Make 2019 Your Year

January 4, 2019 By Dan Strong 10 Comments

The champagne has been popped and drank. The streamers have been cleaned up and the gold party hats have been put away until next year. Another New Years Day has come and gone. 2018 is over and 2019 is officially upon us friends. With a new year, … [Continue reading] about 4 Goal Setting Tips To Make 2019 Your Year

My Shining Pick For Vitamin D

January 2, 2019 By Dan Strong 12 Comments

With the first official day of winter making its appearance a few days ago, I can now officially declare that winter is upon us in the Northern Hemisphere. Here in New England however, we've been feeling the effects of winter far beyond the last few … [Continue reading] about My Shining Pick For Vitamin D

Is Walking The Perfect Exercise?

December 27, 2018 By Dan Strong 12 Comments

Now that the holidays are over, I think that an exercise related post is well-needed. I'm sure that many of you, myself included, are in a hurry to get back to the usual diet and exercise routine. Christmas cookies be gone! When it comes to … [Continue reading] about Is Walking The Perfect Exercise?

12 Christmas Gifts For The Bodybuilder In Your Life

December 17, 2018 By Dan Strong 4 Comments

It's that wonderful time of year again friends. Trees lit up and decorated beautifully in the window of every house that you pass by. Christmas music playing on loop in every store that you walk into. Holiday parties full of friends and family. Malls … [Continue reading] about 12 Christmas Gifts For The Bodybuilder In Your Life

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