I was lucky enough to spend this past week in the happiest place on earth, Walt Disney World. It was a well needed break from the cold New England temperatures and weather, which just seem to drag on and on at this point of the year. If you've never … [Continue reading] about My Disney Keto Experiment-Maintaining My Diet In The House Of Mouse
I have been longing to make my own protein bars for years now. With the amount of bars that I go through in any given week, I always figured I could save some money if I made my own. I also thought it would just be a fun thing to do. I even bought a … [Continue reading] about Creation Nation Whey Protein Bar Mix Review
Most of us simply do not get enough sleep. We lead busy lives and sadly, getting enough sleep always seems to fall lower and lower on the priority list. Between working odd shifts and long hours, I have been in this predicament too many times to … [Continue reading] about 9 Tips To Sleep Like A Baby Every Night
For the better part of the last year, I have been following a low-carbohydrate diet. Particularly, I have been following and experimenting with one form of a low-carbohydrate diet called the Ketogenic diet. The ketogenic diet has become very popular … [Continue reading] about Keto FBOMB Review-Winner Or Loser?