Supplement Reviews Lab

Real Reviews On Quality Supplements

Dan Strong

Legion Whey Protein Review-Is It Worth The Money?

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The time has finally come to write my first whey protein review. What kind of supplement review site is this anyways without whey protein reviews? I know that most of you reading this have tried or currently take whey protein. You probably even have a favorite that you never want to part with. I totally get it but just be open-minded for a few minutes as you read this. Whey protein is one of the Read more [...]

How To Build Muscle Mass Fast

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When it comes to building muscle, many see it as some type of elusive goal that they are never going to reach. They look at all the people in the gym that look the same year after year and assume that it's a difficult task. For some, building muscle is more difficult than others. I won't deny that. There is no doubt that certain people are blessed with good genetics and body types that allow them Read more [...]

How To Stay Motivated For Life

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What is motivation? Motivation is defined as your reason for doing (or not doing) something. It's the reason all of us do the things we do on a daily basis. Why do we go to work? Why do we work out? Why don't we work out? Why do we pay our bills? Why are we afraid to change our jobs or our lives? You will likely have different answers to those questions than I will. While many of us share similar Read more [...]

Ultima Replenisher Electrolyte Powder Review- Natural Hydration For All

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The importance of hydration is a frequently discussed topic within the fitness community. Sugary sports drink companies, commercials, and paid athletes are constantly telling us how important it is to hydrate. I think it's safe to say that almost everyone knows the importance of hydration, whether you work out or not. That doesn't necessarily mean that everyone does it correctly. When it comes Read more [...]

5 Exercises To Build Massive Forearms

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After my last post about the reasons you should train your forearms like savage, I got a lot of questions about how to actually train and grow the forearms. This makes me happy as I can see that perhaps not as many people are overlooking the forearms as I've thought. Oh, I know it's still a very large percentage but now I have some hope. For those of you who realize the need to build a powerful Read more [...]