I was reminded this week how much getting injured sucks.
While I was at Brazilian Jiu-jitsu practice the other night, I hurt my forearm so bad that I haven't been able to move it properly for days.
I'm not sure what's wrong with it, but hopefully it recovers soon as I go crazy when I can't workout.
It's been about a week so far and it's going to be at least one more if not longer before I can Read more [...]
I've been nursing this review for a little while.
I planned to put it out a week ago, but I wanted to give it a little extra time to make sure that I understood exactly how this supplement worked for me.
I've gone through almost the entire bottle (30 servings) in order to give you the most honest review I can bring you.
Unlike other supplement review sites out there, I actually buy and personally Read more [...]
This is a harder post to write than I anticipated.
I feel like I'm ending a long term friendship or relationship.
Cue the slow-motion video of me dancing around with a human sized piece of bacon and stick of cream cheese while My Endless Love by Lionel Richie plays in the background.
The hard truth is that I'm quitting the keto diet.
For the better part of a year I've touted the benefits of the Read more [...]
One of my favorite ways to get information is through reading.
I like it because you can go at your own speed and digest information at whatever rate works for you.
With a book, you will have it forever as long as you take care of it.
You can read it again and again despite paying for it only once.
Often times you will have to read a book several times to fully grasp all the information it contains.
I've Read more [...]
Now that school is back in session, most families are short on that precious resource we call time.
We all run from one thing to the next trying to keep our sanity throughout the day.
Even if you don't have children, there never seems to be enough hours in the day to do everything that needs to be done.
We make the worst food choices when we are tired and short on time. It's so easy at that point Read more [...]