Supplement Reviews Lab

Real Reviews On Quality Supplements

Dan Strong

6 Tips To Get Back On Track After Holidays

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Now that Easter has come and gone, most of us (myself included) are waking up today a bit further off track from our fitness and diet goals than we were a few short days before. While holidays make for some of the best times of the year, they also can be quite destructive for those of us trying to stay fit. Even when I go into holidays with the best intentions, I usually venture far away from my Read more [...]

Sports Research Collagen Peptides Review- Is It Worth Buying?

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Over the last few years my joints have started to take a beating. Years of lifting, wrestling, football and Brazilian jiu-jitsu have and do continue to take their toll. While it hasn't stopped me, it does get annoying. The sometimes-constant joint pain and swelling can really get in the way of my workouts. I know that joint pain and issues for people that workout is far from unusual. Most people Read more [...]

5-Feature Friday Newsletter- See What I’m Using Or Enjoying Every Week

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As Supplement Reviews Lab continues to grow and get more visitors, I wanted to start a weekly e-mail newsletter to keep in touch with everyone between postings. Inspired by other great newsletters, I am starting a weekly newsletter series called 5-Feature Friday. Every Friday, I will be sending a list of 5 things I have been using, enjoying, reading or watching during the week. There are a lot Read more [...]

How To Do More Push Ups-5 Helpful Things To Do

By 12 Comments

Push-ups are one of the best exercises you can do to strengthen your whole body and pack on lean muscle. If you've been around my site for a bit, you'll know that I'm a bit obsessed with push-ups. I fell in love with push-ups as a teenager after I saw what they could do for me. I was able to get my bench press through the roof while building a hulking chest at the same time thanks to push-ups. I Read more [...]

How Does A Ketogenic Diet Work? My Experience With It

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The ketogenic diet, or keto for short, has come back in a massive way within the last 5 years and for good reason. It truly works for most people that do it properly. The keto diet has gained a lot of momentum in recent years due to its popularity amongst groups like celebrities, athletes and biohackers. Unlike stupid fad diets of the past like the grapefruit diet, the keto diet is well-supported Read more [...]
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