Supplement Reviews Lab

Real Reviews On Quality Supplements

Dan Strong

Ultima Replenisher Electrolyte Powder Review- Natural Hydration For All

By 20 Comments

The importance of hydration is a frequently discussed topic within the fitness community. Sugary sports drink companies, commercials, and paid athletes are constantly telling us how important it is to hydrate. I think it's safe to say that almost everyone knows the importance of hydration, whether you work out or not. That doesn't necessarily mean that everyone does it correctly. When it comes Read more [...]

5 Exercises To Build Massive Forearms

By 26 Comments

After my last post about the reasons you should train your forearms like savage, I got a lot of questions about how to actually train and grow the forearms. This makes me happy as I can see that perhaps not as many people are overlooking the forearms as I've thought. Oh, I know it's still a very large percentage but now I have some hope. For those of you who realize the need to build a powerful Read more [...]

4 Reasons To Train Forearms Like A Savage

By 26 Comments

Forearms are one body part that do not get nearly enough love from the fitness community. They are often an afterthought when it comes to training. I'm always confused (and sad) when people tell me that they don't devote any time to training forearms on their own. "I work them during every other lift that I do, why do them alone?" they usually protest. While it's true that you use your forearms Read more [...]

25 Motivational Bodybuilding Quotes To Pump You Up

By 12 Comments

I'm a huge motivational quote junkie. I'll admit it. Even when I was young, I remember posting all kinds of motivational quotes around my room. Mostly from athletes and bodybuilders. On the door, wall, mirror, everywhere. I still do it today at 30 years old. There's just something about hearing powerful words from a successful person that makes you want to get up and go. It's amazing how much of an Read more [...]

How To Choose A Good Supplement-4 Steps

By 42 Comments

Here at Supplement Reviews Lab, my primary goal is to review and promote high-quality supplements. I want to help you stop spending your hard-earned money on supplements that won't help you and will likely hurt you in the long run.

One thing I realized is that most people do not know how to choose a good supplement. They don't scrutinize the supplements they purchase enough and are left feeling Read more [...]