Keto

For the better part of the last year, I have been following a low-carbohydrate diet. Particularly, I have been following and experimenting with one form of a low-carbohydrate diet called the Ketogenic diet. The ketogenic diet has become very popular as of late. I hate to say that it's the trending diet right now because I don't want to put that label on it but it has become increasingly more mainstream. There Read more [...]