Nitric Oxide has been a big buzzword in the supplement industry for the last ten years or so. For those who do not know what it is, yes I am spelling it correctly. Nitrous Oxide, also known as laughing gas, is the stuff your dentist gives you to … [Continue reading] about Does Nitric Oxide Work? The Big Misconception
A while back I wrote an article about casein protein. Although casein is certainly not as popular as whey, it's still an important supplement to consider investing in if you are looking to maximize your bodies ability to maintain muscle … [Continue reading] about Legion Athletics Casein Protein Review: Is It Worth It?
Lifting weights is one of the best things you can do for your body regardless of your age. It strengthens your joints, muscles and bones all while helping to shape and build your body into something you actually enjoy looking at in the … [Continue reading] about 5 Reasons You’re Lifting Weights But Not Gaining Muscle-All Pain No Gain
I have been anxiously waiting to write this review for some time. About three months ago I began using a product called Foundation made by Brickhouse Nutrition. There's a good chance that haven't heard of Brickhouse Nutrition as it is not yet a … [Continue reading] about Brickhouse Nutrition Foundation Review: Faith In Creatine Restored
What if I told you that there was a protein bar out there that tasted amazing and was made of high quality, healthy ingredients? You probably wouldn't believe me. Healthy and tasting good rarely go together in most people's minds. Well, hold your … [Continue reading] about The Best Tasting Protein Bar You’ve Never Heard Of