This post is long overdue, and I feel selfish for not writing it sooner. My apologies for that. I know that many of you are dealing with nagging injuries, aches and pains that interfere with your workouts and daily life. You may have an injury as … [Continue reading] about DDP Yoga Review-The Secret Weapon For Staying Injury-Free
A few years back I started keeping a daily journal after listening to a speech by the great Jim Rohn. Before that time, I always had thought of journaling as something creative people did for fun. It was not something that I saw any value in. I did … [Continue reading] about The Value Of Journaling- 5 Reasons To Make It A Habit
The Merriam-Webster dictionary defines the word relentless as "showing or promising no abatement of severity, intensity, strength, or pace". That's a powerful description. One lesson that you have to learn in life before you succeed at anything, is … [Continue reading] about 10 Powerful Quotes About Being Relentless
It's time for another Supplement Reviews Lab protein bar review. If you are new here, protein bars are one of my favorite things to eat and I thoroughly enjoy finding new ones to try with every fiber of my soul. Perhaps one day I can write a book … [Continue reading] about Legion Athletics Protein Bar Review-Hit Or Miss?
You have to eat or suck down a shake within 30 minutes following your workout or you've wasted your time. Unless you're new to the gym, you've certainly heard someone tell you that. This belief has been repeated through gyms and locker rooms for … [Continue reading] about Is The Anabolic Window A Myth?