It's that wonderful time of year again friends. Trees lit up and decorated beautifully in the window of every house that you pass by. Christmas music playing on loop in every store that you walk into. Holiday parties full of friends and family. Malls … [Continue reading] about 12 Christmas Gifts For The Bodybuilder In Your Life
If you have been around my site a bit before, you have probably seen a link to an e-book called "Body Of A Spartan" by a guy named Victor Pride. While this blog is typically focused on nutritional supplements, books and programs are something that I … [Continue reading] about Body Of A Spartan Review: Is It Worth Buying?
Many do not think of caffeine as being a supplement per se as it's a naturally occurring substance found in things like coffee, chocolate and tea. When you think about it though, caffeine is one of the most used and abused supplements in the world. … [Continue reading] about Does Caffeine Increase Anxiety? My Thoughts On It.
One of the most common supplements people take are multivitamins. Unlike many of the supplements I discuss, multivitamins are not solely taken by athletes or bodybuilders. The vast majority of people that take multivitamins do so because they want to … [Continue reading] about Pure Vitamin Club Multivitamin Review
After completing my most recent post, I received a lot of feedback on it. Of the 5 reasons I discussed in that article, the most common reason many are failing to see results with their supplements seems to be failing to take them … [Continue reading] about How To Remember To Take Your Vitamins-4 Tips